Santé Strength is a high-intensity, low-impact full-body workout on the MegaPros, the latest Megaformers in Dallas. With slow, controlled movements, each class targets strength, endurance, and lean muscle while protecting your joints.

Santé Core, a mat Pilates class set in infrared heat. This class focuses on strengthening your core, improving posture, and increasing flexibility through precise, controlled movements.

Power Flow is an energizing, strength-based yoga class that moves through dynamic sequences with intentional breathwork. Expect a faster-paced flow that builds heat, enhances endurance, and improves flexibility, all while maintaining mindful alignment. It is set in infrared heat.

An invigorating infrared workout that blends the precision and control of Pilates with dynamic, full-body movements designed to elevate your heart rate on the mat. Santé Core Pro enhances strength, stability, and endurance while harnessing the burn and elongation.

Santé Sculpt, an infrared workout that combines strength training, cardio, and muscle toning. Set in heat, it boosts detoxification, flexibility, and muscle definition while improving circulation and promoting recovery.

Santé Hero is a full-body class using the HeroBoard to build strength, stability, and core control. It combines Pilates and functional training with cardio, offering a high-intensity, low-impact workout for all levels.