Lagree is a high-intensity, low-impact full-body workout on the MegaPros. With slow, controlled movements, each class targets strength, endurance, and lean muscle while protecting your joints. Lite Lagree for Beginners is offered on Tuesdays & Thursdays at 10:30am.

Santé Sculpt, an infrared workout that combines strength training, cardio, and muscle toning. Set in heat, it boosts detoxification, flexibility, and muscle definition while improving circulation and promoting recovery.

Our Pilates class is set in infrared heat. This class focuses on strengthening your core, improving posture, and increasing flexibility through precise, controlled movements.

An invigorating infrared workout that blends the precision and control of Pilates with dynamic, full-body movements designed to elevate your heart rate on the mat. Santé Power Pilates enhances strength, stability, and endurance while harnessing the burn and elongation.

Rooted in gratitude and faith, this class begins with a short Christian devotional to center the mind and spirit. Move through functional movement designed to build strength, mobility, and focus while flowing to praise and worship music. Class closes with a peaceful cool down and reflection.