The Experience
Joy in movement, growing stronger together.
At Studio Santé, fitness is a celebration of movement and connection. Each class inspires joy, builds strength, and fosters community. Together, we push boundaries, cheer each other on, and grow stronger as one. Every moment in motion brings us closer together.
The Brand
Located in the heart of Snider Plaza in The Park Cities, Studio Santé is an elevated boutique fitness studio founded by Lauren Langhenry. We offer three signature formats: Lagree, Mat Pilates, and Mat Sculpt. Santé is where your fitness journey begins.
Our Story
At Studio Santé, we have created more than just a place to work out. We have built a space where strength and performance go hand in hand, and every session leaves you feeling energized and ready to take on whatever comes next. Our approach is simple: expert hands on guidance that helps you connect with your body, and an environment that strips away the noise so you can focus on what actually matters.
From the moment you walk in, you will feel it. Our team is genuinely invested, and proud of what they do. Every person in this studio, from the front desk to the mat, was chosen with intention. Behind every class sits a layer of leadership that holds the standard high and makes sure your experience is never ordinary.
Studio Santé is home to four formats built for real results: Lagree on the Megaformer, Hot Mat Pilates, Hot Sculpt, and Faith and Flow. Each class is designed to push your limits while keeping you coming back. This is not about trends or expectations. It is about showing up, doing the work, and leaving better than you came in.
Whether you are powering through your first Lagree class or returning for your hundredth, this is your space. Welcome to Santé.
Our Formats
Santé Lagree
Lagree is a high-intensity, low-impact full-body workout on the MegaPros. With slow, controlled movements, each class targets strength, endurance, and lean muscle while protecting your joints. Lite Lagree for Beginners is offered on Tuesdays & Thursdays at 10:30am.
Santé Sculpt
Santé Sculpt, an infrared workout that combines strength training, cardio, and muscle toning. Set in heat, it boosts detoxification, flexibility, and muscle definition while improving circulation and promoting recovery.
Santé Mat Pilates
Our Pilates class is set in infrared heat. This class focuses on strengthening your core, improving posture, and increasing flexibility through precise, controlled movements.
Santé Power Pilates
An invigorating infrared workout that blends the precision and control of Pilates with dynamic, full-body movements designed to elevate your heart rate on the mat. Santé Power Pilates enhances strength, stability, and endurance while harnessing the burn and elongation.
Faith and Flow
Rooted in gratitude and faith, this class begins with a short Christian devotional to center the mind and spirit. Move through functional movement designed to build strength, mobility, and focus while flowing to praise and worship music. Class closes with a peaceful cool down and reflection.